Did you know that every day, Americans consume twice as much salt as we're supposed to? And that it can lead to high blood pressure, which increases the risk of cardiovascular disease and stroke?
That's why low-sodium meals, like these scrumptious and simple dinners from Sodium Girl's Limitless Low-Sodium Cookbook (Houghton Mifflin Harcourt), by Jessica Goldman Fuong, make sense. Try any one tonight, and make your heart a little healthier.
Go to the recipes:
Reprinted with permission from the publisher, Houghton Mifflin Harcourt, from Sodium Girl's Limitless Low-Sodium Cookbook by Jessica Goldman Foung. Photography by Matt Armendariz. Copyright 2013.
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