3 Easy Low-Sodium Dinner Recipes

Want flavorful food without all the salt? These salmon, pasta, and corn chowder recipes are suppertime winners.

By The Editors

Did you know that every day, Americans consume twice as much salt as we're supposed to? And that it can lead to high blood pressure, which increases the risk of cardiovascular disease and stroke?

That's why low-sodium meals, like these scrumptious and simple dinners from Sodium Girl's Limitless Low-Sodium Cookbook (Houghton Mifflin Harcourt), by Jessica Goldman Fuong, make sense. Try any one tonight, and make your heart a little healthier.

Go to the recipes:

 

Reprinted with permission from the publisher, Houghton Mifflin Harcourt, from Sodium Girl's Limitless Low-Sodium Cookbook by Jessica Goldman Foung. Photography by Matt Armendariz. Copyright 2013.

Comments

Yum! All these sound great and it's good to know they're healthier too!

Meanwhile, if you're reading this, I hope you also enter the Community (click on Community at the very top or bottom of this page) and go into the group called, "Grandma's Pantry," under the "Food" section of the Index there. It's a good place to share ideas for meals and treats, swap recipes, etc. Check it out!

rosered135 on 2013-09-07 13:16:51