The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.
Forget counting calories or fat grams, or filling your pantry with “diet” foods or drinks. If you want to control your weight, try eating these.Read More
Skipping sunscreen and hitting the tanning beds aren't the only ways to increase your risk. Get to know all the risk factors, plus how you can stay cancer-free.Read More
These amazing creatures can teach us a lot about finding pleasure in life.Read More
They're painful, can be a harbinger of more serious conditions—and are also highly preventable for certain people.Read More
If sticking to a diet just doesn't work for you, jumpstart your weight loss with these easy ways to drop some pounds.Read More
High-impact exercises, like jumping jacks, can keep your bones strong and guard against fractures.Read More
If aches and pains have got you down, try one of these little-known food fixes for fast relief.Read More
You start and end your day there, so why not use the most comfortable place in the house as a tool to feel more energized?Read More
Win friends and influence people with these simple psychological lifehacks.Read More
How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?Find out here.