Health & Wellbeing Top Stories

The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.

6 Signs You Should Eat More Protein

By Marisa Sandora | Diet & Nutrition

Experts say most people over 50 fall short of their protein requirements. Here's how you can tell if you need to eat more

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Meditation for Kids: How it Works in School, at Home, and Beyond

By Kristen Sturt | Kids Health & Wellbeing

Mindfulness practices and simple meditation techniques can help kids focus, relax, and excel in school.

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7 Must-Have Health Aides

By The Editors | Health

An easy way to contact 911 in an emergency, plus other gadgets that can help you solve health issues.

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Opioids and the Rising Death Rate of Middle-Aged Women

By Andrea Atkins | Health

If you think drug overdoses are the scourge of inner city “junkies,” think again.

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7 Things You Should and Shouldn't Put On Your Face

By Ellen Breslau | Beauty & Style

Are items like lemon juice and petroleum jelly really beneficial to your skin?

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Keep 'em Laughing: How Improv Comedy Helps the Older Brain

By Kristen Sturt | Anti-Aging

For seniors, improv comedy keeps minds flexible, creates social opportunities, and inspires pure joy.

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8 Beauty Tips from Celebs Over 50

By Jessica Dysart | Beauty & Style

From hairstyles to skincare, these famous ladies over 50 share their tips for staying radiant.

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7 Food Swaps That Are Making You Fat

By Beth Levine | Diet & Nutrition

Sometimes, it's smarter for your waistline to just eat the sandwich

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Are Your Shaky Hands a Sign of Parkinson’s Disease?

By Andrea Atkins | Health

Parkinson’s Disease is most often associated with tremors, but there’s more to a diagnosis than that

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5 Easiest, Most Effective Exercises to Do at Home

By Sara Schwartz | Exercise & De-stress

The least intimidating, most effective moves for people who hate working out

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Compatibility Horoscope

How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?

Find out here.

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