The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.
Eating these regularly can help reduce inflammation and soothe your joints.Read More
Get the lowdown on taking drugs after the expiration date, plus how to dispose of medications so they don't hurt kids, pets, or the environment.Read More
Depression affects over two million people 65-plus; learn how to identify the signs, and how to get help.Read More
Find out where the flakes come from, and which remedies really work.Read More
Carrying around a few extra pounds might not be as bad as you think.Read More
Is hormone replacement therapy safe, and other things you need to know in your 40s, 50s, 60s, and beyond.Read More
When you wear clothing made for a different generation, you're making yourself look older.Read More
Experts say most people over 50 fall short of their protein requirements. Here's how you can tell if you need to eat moreRead More
Mindfulness practices and simple meditation techniques can help kids focus, relax, and excel in school.Read More
How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?Find out here.