Health & Wellbeing Top Stories

The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.

What You Can Do About Stiff Achy Knees at Any Age

By Bone, Muscle & Joint Team, Cleveland Clinic | Health

How to alleviate pain in your knees

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7 Foods You Should Eat If You're Over 50

By Ellen Breslau | Diet & Nutrition

As you age, your body needs more of these foods and vitamins for optimal health.

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Why Your Teeth Are Suddenly Causing You Problems

By Gayle Golden, Next Avenue | Health

Aging can make your mouth painful, but new treatments are often effective

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5 Tips to Wearing Colors That Flatter You

By Sara Schwartz | Beauty & Style

Bring out your best features with these easy-to-do fashion tricks.

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Need a Nap? Here’s How Much Time is Best

By Brain & Spine Team, Cleveland Clinic | Health

3 kinds of naps to help you recharge.

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6 Ways Your Vagina Changes As You Age

By Kristen Sturt | Health

When it comes to the vagina and getting older, there's a lot we might not know. So, we called in the experts to explain.

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9 Showering Mistakes That Can Hurt You

By Sara Schwartz | Health

If you always use hot water and soap your whole body, you'll want to read this.

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7 Easy Ways to Boost Your Memory

By Sara Schwartz | Anti-Aging

Who doesn’t wish for a razor-sharp memory? Increase your recall with these surprising, everyday activities.

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The #1 Exercise That Could Prevent Falls

By Kristen Sturt | Exercise & De-stress

A new study suggests that swimming reduces your risk of dangerous in-home falls by improving balance and strength.

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9 Sneaky Sources of Sugar

By Ellen Breslau | Diet & Nutrition

You know about cookies and candy and sweets, but the "healthy" foods below have as much sugar as a candy bar—or more.

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Compatibility Horoscope

How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?

Find out here.

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