The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.
Feel like you have to "go" all the time? So do 33 million other Americans your age! Find out the cause of your frequent bathroom breaks and get tips for better bladder health.Read More
How many cups of water do you really need a day? Is bottled better than tap? We've got all the answers to your hydration questions.Read More
New research shows the secret to being sharp may lie in a midday snooze.Read More
Seventy-six percent of people over 60 take at least two medications. Thirty-seven percent take five or more. But could your medication be the reason you're not feeling well?Read More
Forget the Fountain of Youth. The key to a younger-looking complexion may be in your kitchen.Read More
You don't have to go to the gym to burn calories. Doing a bunch of these everyday activities can also help you slim down.Read More
If your dentist telling you to floss isn't enough, read this to learn the benefits of flossing and how forgoing it can put you at risk for heart disease, diabetes and more.Read More
Back pain is one of the most common reasons people over 50 go to the doctor. The easiest way to stop it in the first place: Make some easy changes to your daily routine.Read More
Get rid of heartburn, bloating, and that terrible twisted tummy feeling by avoiding these big offenders.Read More
How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?Find out here.