Health & Wellbeing Top Stories

The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.

7 Foods That Relieve Joint Pain

By Ellen Breslau | Diet & Nutrition

Eating these regularly can help reduce inflammation and soothe your joints.

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Expired Medicine: Is it Safe?

By Kristen Sturt | Health

Get the lowdown on taking drugs after the expiration date, plus how to dispose of medications so they don't hurt kids, pets, or the environment.

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6 Little-Known Signs of Depression in Older Adults

By Kristen Sturt | Emotional Wellbeing

Depression affects over two million people 65-plus; learn how to identify the signs, and how to get help.

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How to Get Rid of Dandruff

By Ellen Breslau | Health

Find out where the flakes come from, and which remedies really work.

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The Obesity Paradox: Could Being Overweight Actually Help Your Health?

By Kristen Sturt | Health

Carrying around a few extra pounds might not be as bad as you think.

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Hormones & Menopause 101

By Andrea Atkins | Health

Is hormone replacement therapy safe, and other things you need to know in your 40s, 50s, 60s, and beyond.

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6 Signs You're Not Dressing Your Age

By Beth Levine | Beauty & Style

When you wear clothing made for a different generation, you're making yourself look older.

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6 Signs You Should Eat More Protein

By Marisa Sandora | Diet & Nutrition

Experts say most people over 50 fall short of their protein requirements. Here's how you can tell if you need to eat more

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Meditation for Kids: How it Works in School, at Home, and Beyond

By Kristen Sturt | Kids Health & Wellbeing

Mindfulness practices and simple meditation techniques can help kids focus, relax, and excel in school.

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7 Must-Have Health Aides

By The Editors | Health

An easy way to contact 911 in an emergency, plus other gadgets that can help you solve health issues.

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Compatibility Horoscope

How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?

Find out here.

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