The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.
We've all heard these wisdoms, from washing your hands with warm water, to not sitting on a public toilet seat. But it turns out, they're all false!Read More
A key panel publishes recommendations for 2015 dietary guidelinesRead More
Protect your pearly whites by avoiding these cavity- and stain-promoting foods and drinks.Read More
There's a lot of bad information out there—we help you sift through it and find the nuggets of truth that will actually help you shed pounds.Read More
From shampoo swaps to DIY treatments, these tricks will give you soft, shiny hair that's also well moisturized.Read More
Fifty to seventy million U.S. adults have trouble sleeping. Avoid these culprits to get a better night's rest.Read More
Avoid meltdowns and tame your dressing-room demons with advice from style experts.Read More
We need more produce in our diets. But what's the best way to pack it in?Read More
Say goodbye to post-meal bloating, pain, and embarrassment when you add these gas-busting foods to your diet.Read More
How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?Find out here.