The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.
Have hands that look as young as you feel with these simple strategies.Read More
Follow our guide to alleviate heel pain, joint stress, and get the best shoe for you.Read More
We polled our Facebook friends to find the secrets to longevity—and found some surprising answers!Read More
Stay steady on your feet and prevent falls with these easy-to-do exercises and tips.Read More
Intuition. Sixth sense. Whatever you call it, find out whether to trust this powerful influence in six common scenarios.Read More
These health tips are quick, easy, and they offer big rewards when it comes to feeling your best.Read More
Learn which terms are important—and which you can ignore—to make healthier choices at the store.Read More
Don't have the time for deep breathing and exercise? Try these fun ways to lower your blood pressure and ease your mind.Read More
Energy zapped? Cut out these things and you’ll start feeling more energized.Read More
How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?Find out here.