Health & Wellbeing Top Stories

The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.

6 Tips for Younger Looking Hands

By Brittany Hutzel | Beauty & Style

Have hands that look as young as you feel with these simple strategies.

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How to Choose the Right Walking Shoe

By Sara Schwartz | Exercise & De-stress

Follow our guide to alleviate heel pain, joint stress, and get the best shoe for you.

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Your Best Advice for Living a Long, Happy Life

By The Editors | Anti-Aging

We polled our Facebook friends to find the secrets to longevity—and found some surprising answers!

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Exercises That Improve Your Balance

By Beth Levine | Exercise & De-stress

Stay steady on your feet and prevent falls with these easy-to-do exercises and tips.

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Should You Trust Your Gut Instincts?

By Ashley Neglia | Emotional Wellbeing

Intuition. Sixth sense. Whatever you call it, find out whether to trust this powerful influence in six common scenarios.

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7 Little Ways to Improve Your Health

By Andrea Atkins | Health

These health tips are quick, easy, and they offer big rewards when it comes to feeling your best.

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What Do Food Labels Really Mean?

By Lindsay Brustein Rosen, MS, RD | Diet & Nutrition

Learn which terms are important—and which you can ignore—to make healthier choices at the store.

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5 Surprising Stress-Relief Tips That Really Work

By Ellen Breslau | Exercise & De-stress

Don't have the time for deep breathing and exercise? Try these fun ways to lower your blood pressure and ease your mind.

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7 Little Habits That Are Making You Tired

By Nancy Sharp | Health

Energy zapped? Cut out these things and you’ll start feeling more energized.

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The Study Aid That Can Endanger Kids' Health

By Beth Levine | Kids Health & Wellbeing

Medicine for Attention Deficit Disorder is now being taken by healthy kids who want to improve their focus in school—and it could be dangerous.

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