The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.
Carrying around a few extra pounds might not be as bad as you think.Read More
Is hormone replacement therapy safe, and other things you need to know in your 40s, 50s, 60s, and beyond.Read More
When you wear clothing made for a different generation, you're making yourself look older.Read More
Experts say most people over 50 fall short of their protein requirements. Here's how you can tell if you need to eat moreRead More
Mindfulness practices and simple meditation techniques can help kids focus, relax, and excel in school.Read More
An easy way to contact 911 in an emergency, plus other gadgets that can help you solve health issues.Read More
If you think drug overdoses are the scourge of inner city “junkies,” think again.Read More
Are items like lemon juice and petroleum jelly really beneficial to your skin?Read More
For seniors, improv comedy keeps minds flexible, creates social opportunities, and inspires pure joy.Read More
How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?Find out here.