The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.
Move over spinach and broccoli! These vegetables that may not be known as the healthiest, but, surprise, they pack a serious nutritional punch.Read More
Strengthen your muscles and feel more energized with these super simple fitness favorites from trainer Joel HarperRead More
If you've noticed thinning or more strands falling out than usual, one of these seemingly harmless things could be to blame.Read More
Does it feels like everyone you know has a health problem? That may be, in part, because of an overdiagnosis epidemic.Read More
If you think restaurants are as clean as your kitchen, think again. Potentially harmful bacteria are lurking in the most surprising places.Read More
According to a new study, you might want to rethink eating that cheeseburger as well as other meats and dairy. Find out what your risk is and smart ways to keep protein in your diet.Read More
Shed winter layers with total confidence when you're wearing these smart silhouettes for spring.Read More
It’s hard to keep up with the ever-growing list of foods that keep us happy, healthy and, let’s face it, alive the longest. Here are our favorites.Read More
Love spring, but hate the itching, sneezing, and wheezing that comes with it? Show pollen who's boss with these surefire fixes.Read More
How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?Find out here.