Health & Wellbeing Top Stories

The latest news and advice on how grandparents can stay healthy, eat well, and exercise right.

9 Things Skinny People Eat All The Time

By Beth Howard | Diet & Nutrition

Forget counting calories or fat grams, or filling your pantry with “diet” foods or drinks. If you want to control your weight, try eating these.

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6 Surprising Things That Increase Your Skin Cancer Risk

By Beth Levine | Health

Skipping sunscreen and hitting the tanning beds aren't the only ways to increase your risk. Get to know all the risk factors, plus how you can stay cancer-free.

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6 Wise Lessons on Aging—From Animals

By Jill Yanish, Next Avenue | Anti-Aging

These amazing creatures can teach us a lot about finding pleasure in life.

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What Kidney Stones Are—And How You Can Prevent Them

By Andrea Atkins | Health

They're painful, can be a harbinger of more serious conditions—and are also highly preventable for certain people.

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8 Ways to Lose Weight Without Really Trying

By Beth Howard | Diet & Nutrition

If sticking to a diet just doesn't work for you, jumpstart your weight loss with these easy ways to drop some pounds.

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The Best Exercise to Protect Your Bones

By Sally Wadyka | Health

High-impact exercises, like jumping jacks, can keep your bones strong and guard against fractures.

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6 Food Cures That Really Work

By Jessica Dysart | Diet & Nutrition

If aches and pains have got you down, try one of these little-known food fixes for fast relief.

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Healthy Things You Can Do In Bed

By Bob Barnett | Health

You start and end your day there, so why not use the most comfortable place in the house as a tool to feel more energized?

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13 Cool Mind Tricks to Help Get What You Want

By Kristen Sturt | Emotional Wellbeing

Win friends and influence people with these simple psychological lifehacks.

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What Your Hands Reveal About Your Health

By Beth Levine | Health

Taking a look at your nails, skin, and fingers can clue you in to all kinds of conditions and issues.

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Compatibility Horoscope

How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?

Find out here.