Diet & Nutrition Top Stories

Incorporating these small lifestyle changes can make a big difference in your weight-loss goals.

Smart choice or diet don't? A nutritionist shares the scary side of these everyday foods.

Your favorite foods might be loaded with salt and you don't even know it. Check this list for the biggest offenders.

Coffee's reputation has been dragged through the mud, but the latest studies suggest that this drink can do wonders for your health.

Don't blow big bucks on pricey health food when you can get wholesome groceries for much, much less.

Is soda really bad for you and your grandkids? Take our quiz to find out.

Dr. Pamela Peeke shares tips from great-grandmother Betty Lou Sweeney to help you lose weight and achieve better health.

Fight colds and flu, soothe dry skin, and more by eating (or wearing) the following healthy ingredients.

According to nutrition experts, weight loss starts at the grocery store. Find out what you should be eating to drop pounds fast.