7 Posture Tips to Help You Feel Younger

Paying attention to your body's alignment now can save you from serious health problems down the road.

By Beth Levine
1 of
1 of
View All View Slideshow

Comments

By taking just 1 minute throughout the day to correct or perform a postural exercise, I have noticed effective, lasting postural improvements with my patients and myself ! As simple as chin tuck, side neck stretch, sit and row........

integratedpt@me.com on 2015-01-13 15:29:57

By taking just 1 minute throughout the day to correct or perform a postural exercise, I have noticed effective, lasting postural improvements with my patients and myself ! As simple as chin tuck, side neck stretch, sit and row........

integratedpt@me.com on 2015-01-13 15:29:55

Compatibility Horoscope

How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?

Find out here.

Become an AGA Premium Member.


Health. Family. You.

Join Now