It’s easy to manage your weight and fitness even without gym memberships. MyFitnessPal
is website and app that lets you track your daily calories, fitness, and water intake. MyFitnessPal alerts you if you’ve come close to or gone over intake levels of things like sodium or cholesterol, and you can access forums for tips and discussions with other users. And with DoYogaWithMe.com
, you’ll never miss (or pay for) a yoga class - just log on and choose a video based on your experience level and style of yoga you like best and do some sun salutations in the comfort of your own home (or hotel room, or wherever).